Today was gym day. Usually I drop by right after work and then I am home by 6 pm but today I had to drive my son to work so I couldn't stick to my normal schedule.
No problem! I can come home, have supper, get a bit of stuff done and then go to gym at 8:30 p.m. I was on track to do that when I remembered that I promised to make a pot of soup for work tomorrow. I just didn't have enough time to make the soup and still go to the gym.
Truth be told though, I haven't been feeling well the last couple of days. I am fighting off a cold and with everything else I said screw it. I am going to take the night off from working out and watching my diet.
I think I will have time to go to the gym tomorrow after work. I am helping to put on an information session regarding emergency grab n go bags at the rec centre. It will be rushed but I think I can do it..
Food Log:
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