Fat to Fit

Fat to Fit

Monday, November 7, 2016

Weight and Measurement Day - Small Changes

Another week of small changes is getting me down.  It is so hard to lose weight.  I know I am healthier and I have toned down but I am still 50 lbs overweight.  This sucks.

Weight:  210.2 lbs (+0.4 lbsTotal Weight Loss to Date:  14.8 lbs


Chest:  44.5"(no change)
Ribs:  38.5"  (-0.5")
Upper Arm:  13"(no change)
Waist:  41" (+1")  
Hips:  45"(no change
Upper Thigh:  24" (no change)
Calves:  17.5"  (-0.5")
  

Food Log:


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