Tomorrow is my first day with the trainer. I may not get much exercise in because she has to evaluate my fitness level and talk to me about my goals, etc.
No pretty pictures to post today so here is something I found on the internet.
Fat to Fit
Thursday, August 18, 2016
Went to the Pub Now I am Hungry
Not a bad day today. Met a friend at a local pub tonight. I chose a calamari appetizer and a martini :) I logged all my food and I am 120 calories under my daily budget. Yesterday, I ate a 320 calories under my budget and didn't feel hungry because of the beef and black beans that I had for supper. Today I ate more calories but still feel hungry. I think I should have gone with a salad because it would have had more bulk to it.
Tomorrow is my first day with the trainer. I may not get much exercise in because she has to evaluate my fitness level and talk to me about my goals, etc.
No pretty pictures to post today so here is something I found on the internet.
Tomorrow is my first day with the trainer. I may not get much exercise in because she has to evaluate my fitness level and talk to me about my goals, etc.
No pretty pictures to post today so here is something I found on the internet.
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