Back on Track

I was out a First Aid training again today but this time I made better choices!  I did not have any muffins or carbs (besides my Fibre 1 bar for breakfast).  I chose pork bites and a garden broccoli salad from Country Grocers for lunch.

Supper was a repeat of yesterday - roast beef and cauliflower hash browns.  I also had a bit of Zucchini Alfredo.  I will share that recipe tomorrow.

Total carbs 60g.

I also was able to finally relax a bit after a very stressful week and a half.  I am feeling rested and staring to get my energy back.

My next workout with my trainer is Tuesday.

Tomorrow I will weigh and measure myself and we will see what the results are.