If I Didn't Have a Trainer . . .

If I didn't have a trainer I never would have worked out tonight.  I was so tired today and just bitchy as hell!  I really really did not want to go to the gym but I never miss an appointment so I went and I worked out.  I am still bitchy as hell.

I also had a later supper so by the end of my workout I thought I was going to hurl.  I still feel slightly sick.

The important thing is that I went and I worked out and  it is over now.  Next week though is going to be tough.  My trainer wants to go the Shamrock's lacrosse game tomorrow night so we switched that session to Monday morning.  Next week I will be working out Monday, Tuesday, Wednesday and Friday.  We work a different area of my body each night so it doesn't bother me to work out two (or three) nights in a row.

Oh, we did a funny exercise today.  To loosen up my chest muscles my trainer had me put a tennis ball on my boob and a foam block on top of the ball.  I then rolled the ball around on my boob to loosen up the sore spots.  Then I did the same thing on the other side.  Had to laugh at that :D

Food Log

I am under my calories for the day but I just don't feel like eating anything else.  I guess today will help make up for overeating yesterday.