Good meal choices left me feeling completely full yet still under my calorie budget for the day.
Lunch was a taco salad without any dressing because I didn't have the ingredients to make the lime dressing and I didn't have any other dressing in fridge. I found that it didn't even need a dressing because the ground beef mixture had enough juice and flavour on its own.
Supper was Mexican Spaghetti Squash. The squash has very few calories so I had a huge plate full.
3 ounces of roast beef and 1 ounce of cheddar cheese for snack (plus my usual breakfast) compelted the day.


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