Today was a messed up day full of stupid choices! First off I ran out of coffee so I decided since I had to go out anyways that I would go to McDonald's and try the new Sausage, egg, hash brown More-ning wrap and a specialty coffee. I also picked up a sausage and egg McMuffin in case the wrap sucked. I hadn't been to McDonald's for years and probably won't be back for a long time so I binged. I admit I snarfed them both the wrap and McMuffin this morning. I justified it by thinking that because I had an event I had to be at from 10:30 to 2:30 I wouldn't be eating lunch and I was going to the gym today.
I didn't realize that the wrap was 700 calories!! The wrap, Mcmuffin, hash brown and 1/3 of the Moka came to 1,332 calories. The Moka was gross so I threw the rest out. I thought "no problem" I am going to the gym and will have a really good workout and burn half those calories.
Then after my event the wind started to pick up and I thought that the big bad storm that we were expecting was rolling in. Even the media was saying that we should stay off the roads. I thought it would be really stupid to go to the gym only to come out into a full scale storm with huge winds and possible downed trees and power lines.
Well, the big bad storm didn't happen. So the day ended up being totally messed up. Basically at the end I just said screw it and had the chocolate bar sitting in the freezer.
I did go on the elliptical for 45 minutes so that's something.
Tomorrow I will be going to the gym and since I had so many carbs today I won't be eating bread/past/rice/flour tomorrow.
Food Log:
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