Fat to Fit

Fat to Fit

Saturday, October 8, 2016

Super Healthy Supper Yesterday

Forgot to post this on Friday, October 7.

Ate very healthy on Friday.  Organic spring mix lettuce with chicken breast and Kraft Spicy Italian Lime dressing. 

For supper, I was too lazy to cook so I stopped at Thrifty's to see if they had anything quick and healthy.  They had Sole and Red Snapper fillets in steamer bags in the fish department.  Popped them in the microwave and they were done in 2 minutes.  While I found them to be quite bland I was impressed with how quick it was.  Today I picked up frozen cod as well as salmon fillets to have on hand for a quick healthy meal.  I am sure I can find some good recipes online.

With the fish, I had another salad with lime dressing plus sugar snap peas and red grapes for dessert.



Food Log:





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