Today was weight and measurement day. Starting to see a bit of toning down of my lower body. Guess all those lunges and squats are starting to work. Still very impatient to see better results especially in the weight loss area.
Weight: 213.6 lbs (no change) Total Weight Loss to Date: 11.4 lbs
Chest: 45"(no change)
Ribs: 39" (no change)
Upper Arm: 13" left - 14" right (no change)
Waist: 42" (-1")
Hips: 46"(-1")
Upper Thigh: 24" left (-1") - 24" right (no change)
Calves: 18" (no change)
Food Log:
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