Fat to Fit

Fat to Fit

Monday, October 3, 2016

I Am Starving Tonight!

Had a salad for lunch and a salad for dinner and I wasn't overly hungry until after I worked out on the elliptical for an hour.  Now I am just starving!  I ended up having a fibre 1 bar and 2 Breton crackers but what I really wanted to have was a can of tuna, cheddar cheese and Breton crackers.  I would have loved to snarf that down!!  It is bedtime now though so I made it through the night without going to much over budget.

Today was weight and measurement day.  Starting to see a bit of toning down of my lower body.  Guess all those lunges and squats are starting to work. Still very impatient to see better results especially in the weight loss area.

Weight:  213.6 lbs (no change)  Total Weight Loss to Date:  11.4 lbs


Chest:  45"(no change)
Ribs:  39"  (no change)
Upper Arm:  13" left - 14" right (no change)
Waist:  42" (-1")  
Hips:  46"(-1")
Upper Thigh:  24" left (-1") - 24" right (no change)
Calves:  18"  (no change)


Food Log:


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