Fat to Fit

Fat to Fit

Thursday, October 13, 2016

Maintaining Diet and Excercise Routine

I haven't posted for the last 2 days because there really isn't anything to write about.  I have been staying within my calorie budget for the each day and only eating bread/pasta/rice on my workout days.

I went to the gym on Monday and Wednesday.  I am still doing the kettlebell routine.  My next workout day will be Saturday.

Nothing exciting.  I am able to stick with my food and exercise plans.  Haven't had any cravings or days where I didn't want to go to the gym. All is good.

Food Log:

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