When I was working out with the trainer, I was going to the gym at 7:30 pm. I don't mind working out at night but I found that I just didn't have enough time in a week to get everything done. Today, I went to the gym right after work and I loved it! I was home by 5:45 and I had the whole evening to work on my to-do list. It really help to relieve a lot of the stress I have been feeling lately.
Other than that, this was day 2 of the kettlebell routine. It is going good and I feel like I am getting a very strong workout. Bonus is that it burns so many calories that I don't have to restrict my food as much as I did with just the foundation phase of my training.
Food Log:
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