I am totally happy that I have lost another 2 1/5 pounds this week. If I continue with this progress I theoretically could lose a total of 30 lbs this year.
I would like to see better results in the toning department but they may come as I lose more weight. I think that I might change up my routine to using dumbbells rather than the kettle bells. See if that makes any difference.
Weight: 209.6 lbs (-2.4 lbs) Total Weight Loss to Date: 15.4 lbs
Chest: 45"(no change)
Ribs: 39" (no change)
Upper Arm: 13" left - 14" right (no change)
Waist: 42" (no change)
Hips: 46"(no change)
Upper Thigh: 24" left (no change) - 24" right (no change)
Calves: 17.5" (no change)
Food Log:
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