Off Track Today Because of Food Bought for Family

The whole day was going great.  Had my usual breakfast and a sandwich with a bowl of chili for lunch.  Went to the gym after work and had a really good workout.

Then my family asked if I could up pizza, wings and donuts. I even picked up a separate thin crust pizza for myself because it would keep me within my calories and I even accounted for the Maple French Toast bagel with cream cheese.  Then I started "tasting".  I had 1 small piece of crazy bread, 1 chicken wing and 4 Tm Bits.  If I wouldn't have had the "tastes" I still would have been under my budget for the day.

So annoyed!

On the other hand, 3 months ago I was eating all that food and I wasn't working out.  Everyday I was eating 2300 to 3000 calories and sitting on my ass doing nothing.  Now my trend is staying within my calories with the odd day of overeating.

Below is a graph that shows calories over/under for the last 6 months and you can see exactly when I started my lifestyle change.  So I guess when I look at it in that perspective I am doing OK.

This is what calories over/under looks like for the last year.

Food Log: